Do the one thing that heals

Everyday I forgive you and everyday I feel grateful. It is the first thing I thought of every morning when I wake up. Its like one of those things where you do one thing everyday until it becomes second nature. Its like exercise or practicing your kata, you do it often enough and it becomes muscle-memory. It feels different everyday of course but it is important to wake up everyday and to forgive and feel grateful. Some aren’t so lucky.

With love,

Acrostic Aikidoka

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